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Stress

With co-parenting, it can often be difficult to separate your emotions about your ex from your relationship with your child. That being said, it is vital for a successful co-parenting arrangement, and for your child’s well being, to ensure that you avoid putting down the other parent or venting your frustrations to them. In the end, your child deserves the love of both of their parents, and they should not be brought in to arguments or...

Coparenting can be stressful. Some stress is normal. But when worry and fear start to spread uncontrollably and infect unrelated aspects of your life, you've got a problem. It's one thing to have things in your life that cause stress. It's another to have that worry pop into your mind uninvited and make it impossible to focus on or enjoy daily life. The effects of stress are well documented and definitely scary. According to the Mayo Clinic,...